Dr Alex Shares Five Ways That Running Helps Your Brain

Dr Alex Shares Five Ways That Running Helps Your Brain

From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.


Disclaimer: This news article has been republished exactly as it appeared on its original source, without any modification.
We do not take any responsibility for its content, which remains solely the responsibility of the original publisher.


Author:
Published on:2026-01-02 20:08:00
Source: www.bbc.com

Dr Alex shares five ways that running helps your brain

Disclaimer: This news article has been republished exactly as it appeared on its original source, without any modification.
We do not take any responsibility for its content, which remains solely the responsibility of the original publisher.


Author: uaetodaynews
Published on: 2026-01-04 06:55:00
Source: uaetodaynews.com

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