Health
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4 Foods That Keep You Full Longer Than Eggs
Eggs are a satisfying food because they are high in protein and fat. Two eggs (about 100 grams) provide about…
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Are There Forever Chemicals In Your Raincoat?
Could your skin be absorbing PFAS (Perfluoroalkyl and Polyfluoroalkyl Substances), also known as ‘forever chemicals’ through your raincoat? Disclaimer: This…
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4 Chair Exercises That Can Help Strengthen Your Arms At Any Age
Research shows that it’s possible for people over the age of 50 to improve upper-body strength while sitting in a…
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The Berkshire Mum Looking To Encourage Others Into Rugby
Nathan BriantSouth of EnglandAnnette Bevan wants other mums to feel that they can play rugby after having a childThe co-founder…
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Healthy Living Tips From The Gladiators
Athena, Electro, Dynamite and Giant share their top tips to stay fit and healthy. Disclaimer: This news article has been…
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6 Exercises That Help Burn Belly Fat And Strengthen Your Core
Belly fat—fat that accumulates around the midsection—can be divided into two categories: subcutaneous fat (under the skin) and visceral fat…
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Doctors Strike Called Off In Scotland As Union Backs Latest Pay Deal
The British Medical Association union is recommending members accept a ew pay deal Scotland’s resident doctors have called off a…
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The Best Time Of Day To Work Out For Strength, Weight Loss, And Energy
The best time to work out is the time that works best with your schedule and preferences. While some evidence…
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10 Snacks That Can Raise Low Blood Sugar Quickly
Dried fruit, juice, and hard candies are among the best snacks for raising low blood sugar quickly. As a general…
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Its Like Barbed Wire, Says Woman On Gynae Waiting List
Laura Maguire said she often spends days in bed due to pain Marie-Louise ConnollyHealth correspondent, BBC News NI A woman…
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